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10 Juin 2022




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Prénom : Danielwarden
Sexe : Non renseigné
Situation : En couple, sans enfant
Date de naissance : 14 Mar 1986 (38 ans)
Localisation : Non renseigné


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What is the best way to roller skate?

 

Now you are probably wondering how to learn roller skating. Well, the best method would be to hire an instructor or get help from a friend who is good at roller skating. But you can also learn it yourself. Here are all the basics of learning to roller skate:

 

Finding the Right balance the first thing you will need to learn is how to balance correctly on roller skates. Balancing on roller skates is not easy. Especially not on inline skates. It is best to start on a carpet or grass, so you don't hurt yourself if you fall. They have higher traction than smooth surfaces. So you will not automatically start rolling on your skates. This also takes away some of the fear of falling.

 

Start by bending your knees and leaning slightly forward to balance on roller skates. You should lower to a semi-squatting position. Your feet should stay shoulder-width apart. Try to stay relaxed. Try to walk forward slowly like a duck. Move forward step by step. Maintain your posture so that you don't lose your balance.

 

With some practice, you should be able to do this comfortably. Once you are sure of your balance, move on to the next step.

 

 

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Buy your skating equipment

.

The first thing you need to learn about roller skating is a pair of roller skates. You can buy them online or rent them at your local roller skating rink. If you want to buy them over the internet, check Dhgate Netherlands. You have to make sure that the shoes fit you well. Try different sizes, but usually, the measure will be the same as your regular shoe size.

 

If your shoes don't fit you right, you won't be able to balance correctly. They will also cause painful blisters. You can try putting on two pairs of socks if your shoes are loose.

The next thing you need is safety equipment. If you're just starting to learn to roller skate, you'll fall a lot. 

 

Helmets and knee pads are must-haves. You should also wear gloves and elbow pads. Using the proper safety equipment will save you from most injuries and allow you to practice for longer, significantly reducing the learning time.

 

Sliding

 

To practice sliding, you need to find a smooth and flat surface. Get into the correct position with your knees bent and lean forward slightly. Stay low and straighten your legs. Push back in a sideways motion. You should now slide.

 

As one skate slides, bring the other and place it behind your sliding skate. Push with this one in the same way as with the previous one. Keep repeating this process to keep sliding.

 

You may find that you don't move on your first few pushes. This is because your pushing motion is not correct. If you try to push straight back like walking, you won't be able to move at all. Make sure to go sideways. Shift your body weight to the pushing leg for a smooth sliding motion.

 

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Try to keep your balance on a single skate while sliding. You may not be able to last long at first. But with enough practice, you can glide for several seconds with a single push. If it seems complicated, practice next to a rail, so you have something to cling to.

 

Speed ​​comes naturally with practice. As you become more comfortable with gliding with your skates, you will be able to increase the speed and smoothness of the glide.

 

 

Brakes

 

Now that you know how to slide, you need to learn how to brake. There are many methods of braking with your roller skates. If your roller skates are not too old, there should be a rubber brake on the toe of your roller skates. As a beginner, I would recommend that you use it.

 

Stopping using your toe brake is easy. Come into a squat position and extend the foot you want to brake slightly backward. Make sure you can keep your weight on one skate. Apply pressure to the toe you are trying to brake with. Keep dragging and pressing until you come to a stop. The harder you press the brake, the faster you will stop.

 

But there are ways to brake without using the toe brakes. To do this, you need to spread your legs and push down on your roller skates. Bend your knees into a sitting position to apply more pressure. Move your toes in slightly. And you should come to a stop. Again, the better you can put pressure on your skates, the faster you come to a halt.

 

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Rotate

 

Roads are neither straight nor endless. So you will have to run at some point. Shift your body weight to the side you want to turn. To turn to the left, shift your body weight to the left foot. Look at the direction you want to ride. Bring your right foot in front of the left in a crossing motion. When you're done twisting, return the right foot to the starting position.

 

And that's all the basic stuff you need to know to ride free skates. Stay confident and practice a lot. Find a skate park and meet other skaters as some of them may be happy to give you some pointers to improve your skating. They might even teach you some cool tricks.

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